Yin yoga events – rest and reset with Eva
6.30-8.15pm, Friday 13 February 2026
Cost: £20 – book here
Yin invites us into stillness and softness, creating space to slow down and reconnect. Join us for this restorative evening practice, designed to help you settle into your body and leave feeling calm and grounded. Beginners are welcome.
Yin yoga is made up of mostly seated and lying-down postures. We use blocks, bolsters and blankets to fully support the body, holding each shape for three to five minutes. This gentle approach encourages us to soften, release tension, and sink into a quiet, meditative state.
These classes are also an opportunity to connect in community. We’ll close the practice with a herbal tea and time to chat, allowing the evening to end in a relaxed and unhurried way.
Drum Circle with Sonia
7-8.30pm, Friday 6 February 2026
Cost: £20 – book here (booking through RestoreU)
Join us for this sacred women’s drum circle – a beautiful place to come together and explore the rhythm of the drum. No experience necessary. Bring a drum if you have one, but we will have plenty of drums, rattles, and chimes for you to use. Or you’re welcome to sit and listen and just be.
Sound bath with Sonia
3-4.15pm, Saturday 28 February 2026
Cost: £22 – book here (booking through RestoreU)
Step into a sanctuary of calm and join Sonia from RestoreU for a truly transformative sound bath experience — an evening designed to soothe your senses and uplift your soul.
Guided gently by Sonia, you’ll be bathed in the resonant tones of gongs, crystal singing bowls, and other carefully chosen instruments — each vibration helping to melt away stress and guide you into a deeply meditative state
Hypno & sound bath with Sonia & Jo
7-8.30pm, Friday 13 March 2026
Cost: £30 – book here (booking through RestoreU)
Join Jo and Sonia for a gentle and empowering introduction to hypnotherapy and sound healing. Feel refreshed, grounded, and ready to embrace a new sense of possibility, self-trust and empowerment.
Friday night yin – rest and reset with Eva
6.30-8.15pm, Friday 20 March 2026
Cost: £25 – book here
Join us for a deeply restorative yoga practice that allows you to connect with yourself and emerge feeling rested and released. All the poses are lying down or seated, and we’ll use bolsters, blankets and blocks to support the body. We’ll close the practice with tea and chat.
be:well studio 