Eva Paoli – yoga & Pilates teacher, owner of be:well studio

A long time ago, before I ever thought of teaching yoga or Pilates, I was an English Literature graduate who got a job in publishing, which I loved. But life takes its twists and turns, and eventually I had children, moved out of London and started afresh.

Through those early years of parenting, I trained as a massage therapist, then as a baby massage and baby yoga teacher. I also reconnected with my own yoga practice. It was such a different experience in my crunchy, creaky postnatal body, and so badly needed, that I was instantly hooked.

In 2012 I qualified as a yoga teacher – but qualifying is just the start of the journey. Since then I’ve studied yin yoga, antenatal and postnatal yoga, yoga therapy foundations, meditation, menopause yoga, and finally… APPI Pilates, a style of Pilates developed by physiotherapists. I’ve also trained in postnatal Pilates and Pilates for the pelvic floor, which have provided invaluable insight into working with all bodies, especially one-to-one.

Yoga and Pilates are both great ways to move your body, and they can both make you feel stronger, more flexible, and most important of all, better – calmer, less anxious, more grounded… When people ask me which they should do, the best answer I can give is this: the one that you like the most. If you want to create a new habit and feel some sort of change in your life, then you need to find a movement medium that you enjoy enough to keep coming back to.

As well as group classes, I offer one-to-one sessions, blending yoga and Pilates as needed to support individual needs. It’s a pleasure and a privilege to support people as they find their way to better physical and mental health, and I delight in seeing my students’ improvements from week to week.

One way or another, I hope to see you on the mat. Pilates, yoga, yin yoga, group classes, one-to-ones… Try a session, and find out how it makes you feel.

Immi Wynn – yoga teacher

My approach to wellbeing centres on the whole person – not just how we move, but how we feel. Blending science, lived experience and intuition, I create spaces where clients can reconnect with their body, breath and sense of self.

With a background in Sport Science and clinical exercise, including cardiac rehabilitation, I bring depth, understanding and intention to my teaching. Alongside my 200-hour Yoga Teacher Training, I’m also qualified in Personal Training, Reformer Pilates and Mat Pilates, providing a well-rounded and informed approach to movement.

My work is also inspired by a love of nature, travel and movement. As an outdoor adventurer, trail runner and surfing enthusiast, I see wellbeing as something to be lived, felt and experienced.

My classes are warm, inclusive, and non-judgemental. Whether you arrive feeling strong or in need of support, you’ll always be met where you are.

At the heart of my teaching is a simple intention: to help you feel more connected, more energised and more at home in yourself.

Alongside my group classes at be:well, I also offer private, 1:1 yoga sessions – a personalised space to go deeper, move at your own pace, and work on what matters most to you.